Resources for Healthy Bodies and Minds
There are things you can do at home to keep yourself healthy, manage chronic conditions, and avoid unnecessary trips to the doctor.
Living with a chronic condition can be difficult. Learn how to manage things like your blood pressure, blood sugar, and more to help avoid unnecessary trips to the doctor.
Behavioral and Mental Health
Tending to your mental health is just as important as taking care of your body. These resources are available to support you on your journey to better mental health.
Whether it’s at home, in the gym, or at a park, regular exercise is key to good health. And there are places you can do that on the South Side!
How do you keep your family healthy? From keeping active to building up your immune system and avoiding getting sick, check out these tips.